Why Regular Dental Checkups Matter

It can be easy to put off a dental visit, especially if your teeth feel fine. But regular dental checkups are one of the best ways to stay healthy and avoid bigger problems later. 

Many dental issues start small and do not hurt right away. That is why preventive dental care is so important. 

a dental hygienist performing a cleaning on a patient during a regular dental checkup

Why are regular dental checkups important? 

Regular dental visits help find problems early, when they are easier and more affordable to treat. They can also help stop problems before they start. 

During a dental checkup, your dentist or hygienist can look for: 

  • Cavities 
  • Gum disease 
  • Tartar buildup 
  • Signs of oral cancer 
  • Other health concerns that may show up in the mouth 

Your mouth is connected to your whole body. Some health conditions, like diabetes or heart disease, can affect your oral health. Sometimes signs show up in the mouth first. 

You may still need a dental checkup even if nothing hurts 

A lot of people wait until they feel pain to see a dentist. The problem is that many dental issues do not cause symptoms at first. 

You may feel fine and still have: 

  • A small cavity 
  • Gum disease 
  • Plaque or tartar under the gums 
  • A sore or spot that needs attention 

Seeing a dentist regularly helps keep your mouth healthy over time, even when everything feels normal.

Related: How to take care of your smile between dental visits

a dentist checking a patient's teeth during a dental checkup

What happens during a dental checkup? 

A dental checkup is quick and focused on prevention. 

At your visit, your dentist or hygienist may: 

  • Review your health history 
  • Examine your teeth, gums, and mouth 
  • Check for gum disease 
  • Decide if you need X-rays 
  • Screen for oral cancer 

You will also have the opportunity for a professional cleaning. If you are new to NHC or it has been a while since your last dental visit, there may not be enough time to complete a cleaning at the same appointment. If that's the case, we will get you scheduled for the next available cleaning appointment once your checkup is complete. Brushing and flossing at home are important, but they cannot remove all plaque and tartar. Dental tools can clean areas that are hard to reach. 

How often should you get a dental checkup? 

There is no one schedule that fits everyone. 

Some people may need to go once or twice a year. Others may need more frequent visits, especially if they: 

  • Smoke or use tobacco 
  • Have diabetes 
  • Are pregnant 
  • Have gum disease 
  • Have dentures, implants, crowns, or other dental work 
  • Have not been to the dentist in a long time 

The best way to know what’s right for you is to talk with a dentist and create a plan together.

Related: Why Oral Health Matters for Your Heart, Diabetes, and More

a dental assistant preparing for the next dental checkup

What about cost and insurance?

Preventive dental care is often covered, but it depends on your plan. 

  • Original Medicare usually does not cover routine dental checkups or cleanings, though some Medicare Advantage plans may include dental benefits 
  • Many private insurance plans cover preventive dental care, but benefits can vary 

If you do not have insurance, NHC may be able to help through the Sliding Fee Discount Program. 

If cost has kept you from scheduling a visit, talk with your care team. We can help you understand your options. 

Regular dental visits support your overall health 

Oral health is closely linked to overall health. Poor oral health has been connected to conditions like diabetes and heart disease. 

Dentists can also check for signs of oral cancer and other serious conditions during routine visits. 

A healthy mouth helps you: 

  • Eat comfortably 
  • Speak clearly 
  • Feel confident in your smile 

In Oregon, oral health affects daily life for many people. Some adults report avoiding smiling, feeling embarrassed, or experiencing anxiety because of their teeth or mouth. 

Preventive dental care can save you money 

Taking care of small issues early can help you avoid more complex and costly treatment later. 

For example, a small cavity may need a simple filling. If it gets worse, it may require more involved care. 

Regular checkups help you stay ahead of bigger problems and reduce the chance of unexpected dental costs.

a dental assistant preparing an exam room for the next patient

Signs you should schedule a dental visit 

Even if you have regular checkups, you should see a dentist sooner if you notice: 

  • Tooth pain 
  • Sensitivity to hot or cold 
  • Bleeding or swollen gums 
  • Bad breath that does not go away 
  • A bad taste in your mouth 
  • Dry mouth 
  • Pain or swelling in your face or neck 
  • Trouble chewing or swallowing 
  • A sore or spot that does not heal 
  • Jaw pain or clicking 

You should also talk with a dentist if you are pregnant, have diabetes, use tobacco, or are going through medical treatment. 

Dental checkups are important at every age 

Everyone needs dental care—kids, adults, and older adults. 

Even if you have dentures, it is still important to see a dentist. They can check your gums, mouth, and jaw to make sure everything stays healthy. 

At NHC, we help patients across our community get the dental care they need, no matter their insurance status. 

Do not wait until something feels wrong 

One of the best times to go to the dentist is when your mouth feels fine. 

Preventive dental care helps you: 

  • Keep your teeth clean 
  • Protect your long-term health 
  • Get care that fits your needs 
  • Avoid bigger problems later 

A healthy smile helps you eat, speak, and feel confident every day. 

Ready to schedule a dental checkup? 

Whether it has been 6 months or 6 years, it is never too late to start. 

Call Neighborhood Health Center to schedule an appointment. Our team is here to help you take the next step toward a healthier smile. 

The information in this article is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please talk with your care team about questions or concerns related to your health. 

Sources 

  • American Dental Association, MouthHealthy. Your Top 9 Questions About Going to the Dentist—Answered! 
  • The Whole U, University of Washington. 5 reasons to visit the dentist 
  • Mississippi Dental Association. Why Should I See a Dentist? 
  • Penn Dental Medicine. Myth or Truth: Do You Have to Go to the Dentist Regularly? 
  • TIME. How Often Should You Really Go to the Dentist? 
  • Oregon Oral Health Surveillance System  
  • Oral Health and Well-Being in Oregon 

Carli Simkins, a dental hygienist at NHC Tanasbourne Medical and Dental Clinic, smiles at the camera

Carli Simkins, Dental Hygienist

This article was reviewed by Carli Simkins, EPDH, a Dental Hygienist at NHC's Milwaukie, Oregon City, and Tanasbourne Dental Clinics. Carli earned her Bachelor of Science from Pacific University in Hillsboro, Oregon. She brings over five years of experience in orthodontic dental assistance and dental hygiene services, with a focus on educating patients on proper oral healthcare and preventive techniques. At NHC, she provides dental hygiene services for patients of all ages.